Contact:
naturajourneys@gmail.com
We are here to make a change, and we know it starts with you! Outer manifestation starts with inner transformation. We’re here to challenge the status quo, to see the world in a new way, and to inspire each and every one of us to be the best version of “you” this world needs. We believe the experience we’re offering truly changes an individual, promoting inner growth and expansion, authentic expression, enhanced leadership, and an evolving awareness of consciousness.
NATURA Yoga practice creates the container for inner awareness and change. NATURA Yoga focuses on all aspects of being, including mind, body, energy, emotions and of course spirit! Each journey with NATURA offers something unique to each place and time, so no two experiences will be alike, especially since NATURA YOGA is practiced with nature as our guide! Expect the unexpected as we unite with nature’s rhythms and flow on a sandy beach at sundown, on top of a misty mountain, along the banks of a tropical river, and wherever else we find ourselves!
Hatha Yoga
& Vinyasa Flow:
The word Hatha is a combination of Ha, meaning Sun, and tha, meaning Moon. Through our daily hatha yoga practice we unite the masculine (solar,) and feminine (lunar) aspects of ourselves. The practice is a combination of balancing the yin, or relaxation, with the yang, or action. The Vinyasa flow allows for the various yoga postures, or asanas, to flow into each other seamlessly through the breath.
Ritual & Ceremony:
The word Hatha is a combination of Ha, meaning Sun, and tha, meaning Moon. Through our daily hatha yoga practice we unite the masculine (solar,) and feminine (lunar) aspects of ourselves. The practice is a combination of balancing the yin, or relaxation, with the yang, or action. The Vinyasa flow allows for the various yoga postures, or asanas, to flow into each other seamlessly through the breath.
We use ritual and ceremony during our journeys to help us ground, become present to our own power in the moment, ignite our intentions, and open up to the flow of spirit. Some of our daily rituals stem from traditional practices of purification, such as cleansing with sage, incorporating mantra and mudra with meditation, or Calling Upon All Forces prior to Creating Circle, Ceremony and Honoring our Sacred Earth.
