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15-дневная-серфинг-питание-и-йога-отступлением-в-Ecuador включала экскурсии ..
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15 Days Surf, Nutrition, and Yoga Retreat in Ecuador
8-дневный-целостным-отступлением-в-Эквадором викара Образ жизни Эквадор Йога Retre..
HOT PRICE Details
8 Days Holistic Retreat in Ecuador
     
 

tour retreat vikara ifestyle

Olón, Provincia Santa Elena, Ecuador
vikaralifestyle@gmail.com

Tel: +593 (0)98 989 8119

Whatsapp: +593 98 659 4518

 

Designed by you,for you, this retreat is created to refresh your mind and soul! From surfing to yoga to cooking, Roey, your personal mentor during your stay, will begin by asking you a variety of questions that will allow him to personalize your itinerary.

Whether you are seeking transformation, tapping into your creative energy, or finding a more intimate connection with nature in a tranquil setting, a stay with Vikara Lifestyle will provide all that and more.

Although each day is catered to each individual, guests can expect to participate in a wide variety of activities. Whether you want to surf along Ecuador's fantastic coast, bike in the mountains or simply enjoy a walk along the beach at sunset, Roey will create an itinerary that is best suited for your personality to fully capture the transformation you are seeking. Although physical activities are important for the body, Roey understands the importance of the mind. Therefore, many activities will be focused on further establishing a mind-body connection. So If you want to read and relax - go for it! If you feel like baking - do it! If you're feeling creative and want to paint, then let's get out the brushes! The aim with Vikara Lifestyle is for you to find movement in all aspects of the retreat, while relaxing in the process. With a focus on community, this retreat will allow you to feel at home in the comfortable atmosphere that is provided through it's private accommodation, as well as it's delicious organic meals that are made in-house.

Roey's guidance and words will allow you to ask yourself questions, opening yourself up to healing. Roey works directly with you to accentuate your passions, helping you to further listen to your inner voice.

Surfing
Surfing is not just a sport to us, it is a way of life! It requires willingness, dedication and hard work,
and yet at the same time, is an immense amount of fun. Living a surfing lifestyle means really connecting with
the ocean – waking up to check the waves, planning your day according to the tides, and experiencing the relaxation of siting on your board waiting for the swell, and then the exhilaration of catching a wave.
It is a truly unique sport.
With years of surf experience, we know that everyone has different abilities, paces of learning and learning styles. For this reason, we provide all the support you need – a lot or a little – to make sure your surfing experience is the best you have ever had!

Yoga
The practice of yoga dates back to ancient times, and is based on a philosophy which seeks to harmonize the system of development for the body, mind, and spirit. Practicing yoga gives you the unique opportunity to feel a complete sense of peace and well-being, while also providing a feeling of being at one with the environment. The practice of yoga helps you calm the mind and center yourself through focusing and regulating your breath.
In this way, it has the potential to alleviate health problems and reduce stress.
At Vikara Lifestyle, our yoga sessions work on balance, coordination, core muscles and flexibility, at a pace that is tailored to your needs. So, don't worry if you have never seen a yoga mat in your life. We guarantee the experience will be extremely rewarding!

Cycling
We offer two very unique routes to our guests accompanied by a professional local guide who will take you off road and show you the scenery of the coast. If you are adventurous we also offer night cycling along
the beach.

Dance
Salsa dancing lessons are available on request.

Massage*
Full body massages are available.

Day trips
We will take you on day trips to local surf spots, scenic beaches, and national parks as well
as whales watching* (May to September), mud baths, and scuba diving*.

In addition...
Beach volleyball, hiking, beach soccer. We also have a soccer field and a basketball field in town and we can arrange games with the locals.



We want to provide you with as many activities as possible so don’t hesitate to ask us what’s available.
*Denotes additional cost.